The Work Place

For what ever reason I can't seem to "think" and or do work while I'm in the house.  So I schlep my heavy ass laptop to my various neighborhood coffee shops to "concentrate".  You should too.

Breathing Exercises

Right now it feels like even breathing is difficult.  The pain will stop. Eventually... Use this time of auto replay to reflect on what you have learned about yourself.  It's a process, you will feel better.  Eventually...